Tamale Pie


 
 
You can use a pre-made corn bread package- follow directions or make your own below:
Make your own:

1 cup corn meal
1 cup water or plain nutmilk – not vanilla flavored -
1 tablespoon maple syrup
1 clove garlic, minced
1/2 teaspoon salt
2 teaspoon baking powder

Vegetable Filling 

1-1 pound package frozen corn, thawed
1 teaspoon chili powder
1 teaspoon cumin powder
1 onion, chopped with cone #2
1 small red bell pepper, seeded and chopped fine
1 poblano or pasilla pepper, seeded and chopped fine
1 can diced tomato
2 Tablespoons tomato paste
1/2 teaspoon salt
2 cups pinto or black beans

Add the peppers, onion, tomatoes and salt and cook until all the vegetables are very soft and beginning to brown around the edges, about 10 minutes.

Layer in the EOS or 11 inch skillet, Vegetable filling mixture, Top with corn mixture

Start cooking at 350 degrees



Cook medium click low cook 25 mins until bread is done – top with veg cheese optional.