2/3 cup soy milk or almond milk
1/2 tsp cinnamon
1 dash nutmeg
sprinkles of salt
1 tsp nutritional yeast
2-3 slices of Sprouted Bread or Gluten Free Bread
2 Tbsp soy butter, or spectrum spray oil
fresh or frozen strawberries
maple syrup
Use 11 inch griddle- or 11 inch skillet
Blend the banana, soy milk, cinnamon, nutmeg, salt and yeast together until they form a frothy, smooth batter. Soak bread in the batter. Pre- heat the 11 inch griddle for 3-4 min at med temp.
Spray oil on griddle, then pan-fry the soaked toast for 1-2 minutes on each side, or until crusty and golden. Meanwhile, put the strawberries in 1 qt saucepan and just cover with maple syrup. Heat for a few minutes or until the strawberries are heated through and the maple syrup is reddish. Serve immediately, with strawberry syrup drizzled over each toast piece. Yum!
Spray oil on griddle, then pan-fry the soaked toast for 1-2 minutes on each side, or until crusty and golden. Meanwhile, put the strawberries in 1 qt saucepan and just cover with maple syrup. Heat for a few minutes or until the strawberries are heated through and the maple syrup is reddish. Serve immediately, with strawberry syrup drizzled over each toast piece. Yum!
Comments
Post a Comment