2 bunches of Curly Kale or Dino Kale
2 Cans of Cannellini Beans (white Kidney)
1 large onion
2 lemons
1 cup of veggie broth (or 1 Veggie bouillon with water)
¼ cup sesame seeds
2 tsp roasted sesame oil (optional)
1 tsp braggs amino’s or tamari
Equipment:
7 qt wok
Saladmaster machine
Directions:
Preheat 7 qt wok on medium temperature.
Cut onion with cone # 2 with the saladmaster machine
Sauté onion in 7qt wok with ½ cup of the veggie broth for 3 minutes
Chop or tear Kale into bite size pieces
Add chopped Kale to wok pouring on ¼ cup of the veggie broth
Add Cannellini Beans
Add juice from 1 lemon
Zest lemon with cone #1 with the saladmaster machine, add to Kale.
Cook until clicking occurs then turn down to low
Cook for 15 mins until tender.
Sprinkle with sesame seeds & sesame oil, and braggs.
Serve on toast or alone.
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