Pumpkin Hummus

Ingredients

·         1 cup pumpkin or canned plain pumpkin

·         1 can garbanzo beans or fresh cooked

·         1 teaspoon tahini

·         1 tablespoon avocado roasted garlic oil – or olive oil

·         2 teaspoon cinnamon

·         1/2 teaspoon nutmeg

·         Lemon juice

Instructions

1.      Cook pumpkin in Saladmaster EOS or a 3qt pan at 350 degrees- medium click low. Puree the pumpkin. Remove the pumpkin pulp from the rind and place in a large bowl. Mash until all the lumps are removed (you can also use a food processor at this point.) Measure out one cup and place in the food processor.

2.      For hummus: add all the ingredients, except the pumpkin to the food processor. Run processor on low and slowly add the pumpkin, one tablespoon at a time until hummus becomes creamy. Remove from food processor and serve with pita bread!