1 Tbl coconut oil or other oil
1 med. onion diced cone
#2
2 lg. stalks celery diced cone #2
1/4 head purple
cabbage, diced cone #2
1 red pepper diced
cone #3
2 carrots diced
cone #3
2 purple or red
potatoes diced cone #3
1 cup dice tomatoes
1 cup corn
1 1/2 cups black
beans
3/4 cup champagne
(or 1/2 cup apple cider)
3 cubes veggie bouillon
Enough water to
cover veggies (6-8 cups)
2 tsp ground cumin
1 Tbl. sweet BBQ
sauce or coconut aminos
Cayenne and salt to
taste.
Sauté veggies in
oil 5-10 minutes (for low-fat version, leave out oil and cook all ingredients
at least 30 mins .) Add remaining ingredients and simmer.
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