Gourmet Cleansing “Cream” of Asparagus Soup

Gourmet Cleansing “Cream” of Asparagus Soup

4 Cups Boiling Water

1 Pound Asparagus

1/2 Lemon, sliced with rind

1 Cup raw Cashews (or raw almonds, soaked overnight)

Pinch of Nutmeg

Celtic or Himalayan Salt and Cayenne Pepper to taste

Add all ingredients to blender (you made need to do this in 2 batches). Blend about 2 minutes and enjoy!

 put  Asparagus  and ¼ cup water in a large 5 or 7 qt pan. Medium click low. for 5 mins only. Then transfer to blender and add remaining ingredients and blend until creamy.

Asparagus is a member of the lily family, which also includes onions, leeks and garlic. Asparagus is the only food to contain the chemical asparagusic acid. When this aptly named chemical is digested, it breaks down into sulfur-containing compounds, which have a strong, unpleasant scent. Eating asparagus can help control diabetes, act as a diuretic, prevent kidney stones.

kai bravo