Creamy Fennel Cauliflower Soup



Creamy Fennel Cauliflower Soup
1 tsp oil
3 cloves garlic plus more to taste if you like
1 onion cone #2
1 head cauliflower, chopped cone #3
1 fennel bulb cone #2
7 cups (1.65l) vegetable broth
1 cup (35g) raw unsalted cashews soaked 
3 tablespoons chopped chives or a grating of nutmeg, 
2 T. smoked paprika
Salt and pepper
In 5 Qt heat the oil over medium heat and sauté the garlic, onion for about 3 minutes, Add the cauliflower and fennel sauté for another 5 minutes.
Add the vegetable broth, increase the heat to high, and bring just to high simmer. Place lid on and Reduce the heat to medium and simmer for about 20 minutes, until the cauliflower is completely tender.  Pour 1/2 the soup into your blender in batches with the cashew nuts and blast on high for 1 to 2 minutes, until smooth and creamy.
Return the soup to the saucepan and warm it over low heat. Stir in salt to taste.
To serve, ladle the soup into bowls and garnish with either chopped chives or grated nutmeg.
Serves 6 as a starter, 4 as a main.




Comments

  1. Awesome healthy soup! We also recommend a culinary school Singapore specialising in healthy meal plans.

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