Fall Veggie-Bean Stew




Fall Veggie-Bean Stew
1 Onion
2 stalks Celery
1-3 of your favorite squash depending on size
1 small Turnip 
1 Parsnip
2 Yams
2 Potatoes
4-6 tomatoes
2 cans or 3 cups of your favorite beans
Water
3 tbsp Chickpea Miso
Salt and cayenne to taste
Parsley for garnish

Dice the vegetables on cone 3.
Heat 1 tsp oil in a large pot on medium or electric crock pot on 350. Add onions and celery and sauté, stirring a few mins. Add other veggies and beans. Add enough water to cover vegetables. Add 3 tbsp Chickpea Miso. Cover, wait for clicking and turn to low. Cook until veggies are tender. 
Add salt and cayenne to taste. Top with fresh chopped parsley and enjoy! Recipe by Kai


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