Raw Apple-Fig Muesli
3 Apples
2 Tbs.chia
seeds soaked 3 minutes in 1/4 cup water
1/4 Cup Hemp
seeds
1/2 cup
Sunflower seeds
1/3 cup
raisins
6 fresh figs
(Also great with fresh or frozen berries or other fruit in season when figs are
not available)
pinch of salt
Dice apples,
removing the stem and the bit at the bottom. Place in a food processor with the
raisins, seeds and salt. Pulse the mixture until it is as creamy or chunky as
desired. Add the figs, berries or other fruit and pulse three times so
that the fruit is still visible. Pour a
generous amount of fresh almond milk over the top and enjoy. Great topped with
cinnamon! Recipe by Kai
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