1/6 of cabbage (The core of the cabbage contains an enzymes that helps break down the rest of the cabbage, it contains high amount of natural pepsin, so it’s good for digestion.)
1 carrot
1 stalk celery (celery contains phytochemicals compounds known as coumarins. Studies have
shown that they are effective in cancer prevention and capable of enhancing the activity of certain white blood cells. it lowers blood pressure, and tones vascular system.)
1 apple (apples are high in pectin this helps reduce and prevent gallstones, promotes a healthy digestive tract
½ zucchini
2 tsp baking powder & 2 T water
1 pkg of cake mix or 2 cups of your favorite cake mix (spice, chocolate, lemon, white, organic.)
Try using gluten Free
Directions:
Grate all the veggies and fruit with cone #1 with the saladmaster machine
Grate all the veggies and fruit with cone #1 with the saladmaster machine
Add 2 cups of any fruit to the bottom of the 5 qt pan or 12 inch EOS (berries or apples)
Mix the cake & veggies in mixing bowl until moist. Pour cake mixture into pan (5 Quart pan) with the fruit already placed in the bottom of the pan. Start cooking at med. temp. When the vapo valve starts clicking reduce heat to low. When a tooth pick or knife comes out clean cake is ready. Flip the cake over onto a plate, let cool down and serve. It takes 15-18 min to cook.
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