Pancakes
1 1/2 cups Bob’s
Red Mill Gluten-free pancake mix
1 Tbl. ground
chia seed plus 1/4 cup water (egg replacement)
3/4 cup almond
milk
1 Tbl oil
Mix chia seeds
with water and set aside.
Mix all other
ingredients and then add chia “egg”.
Heat griddle or
skillet to 400f, melt 2 tsp. earth balance or coconut oil (or use cooking
spray) in pan and add dollops of batter. Flip when brown on bottom.
Fruit-nut compote
1 apple
1 12oz box
berries
1 cup pecans,
hazelnuts or walnuts
1 Tb. maple syrup
Put all
ingredients in food processor and pulse until blended but chunky
recipe by Kai Bravo
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