Ingredients
1
delicata squash cone #4
1
bunch of chiffinode kale
2
small handfuls dried cranberries
1
handful toasted pumpkin seeds (pepitas)
1
handful pecans or walnuts
1
apple cone #3
2
cups cooked millet
2
celery stalks, chopped
1-2
teaspoons curry
Juice
of half a orange and zest
Juice
of lemon & zest
olive oil
Sea
salt and freshly ground pepper to taste
Instructions
Clean
out seeds and cut delicate squash, Cook In EOS cook squash until tender. 350
degrees with 2 T water, medium click then down to 180 degrees
Put
everything, except olive oil, into a large bowl.
Toss
to mix thoroughly.
Drizzle
with olive oil, mix again.
Taste,
add more oil if needed, and season to taste with salt and pepper
Notes
These
ingredients are a guideline.
Here’s
some substitution ideas:
Kale
= spinach or romaine lettuce
Pecans = walnuts or hazelnuts
Apple = firm pear (like a Bosc)
Pumpkin seeds = sunflower seeds
olive oil = macadamia, hazelnut, or pumpkin seed oil
Pecans = walnuts or hazelnuts
Apple = firm pear (like a Bosc)
Pumpkin seeds = sunflower seeds
olive oil = macadamia, hazelnut, or pumpkin seed oil
Orange
juice = lemon juice or scant ¼ cup apple cider and orange zest
This
is also excellent for breakfast or an easy lunch to pack.
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