Mexican Bean Slaw Salad
INGREDIENTS
¼ cabbage shredded cone #4
1 cup black beans
1 cup kidney beans
1 cup white beans beans
1 red bell pepper, diced cone #3
1 green bell pepper, diced cone #3
1 cup white beans beans
1 red bell pepper, diced cone #3
1 green bell pepper, diced cone #3
8 oz. frozen corn, defrosted or fresh
corn
1 red onion, diced
1 serrano chili, seeded and minced
2 cloves garlic, minced cone #1
1/4 cup fresh cilantro, chopped
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar or apple
1 freshly squeezed lemon juice
1 freshly squeezed lime juice and zest
1/2 tsp. sea salt (adjust to taste)
1/2 tsp. freshly ground black pepper (adjust to taste)
1 1/2 tsp. cumin
1/2 tsp. chili powder
1 red onion, diced
1 serrano chili, seeded and minced
2 cloves garlic, minced cone #1
1/4 cup fresh cilantro, chopped
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar or apple
1 freshly squeezed lemon juice
1 freshly squeezed lime juice and zest
1/2 tsp. sea salt (adjust to taste)
1/2 tsp. freshly ground black pepper (adjust to taste)
1 1/2 tsp. cumin
1/2 tsp. chili powder
DIRECTIONS
1. Shred cabbage with cone
#4 Toss to combine cabbage, beans, peppers, corn, onions, chili, garlic, and
cilantro in a large bowl. In a small bowl, whisk to combine olive oil, vinegar,
lemon juice, lime juice, salt, pepper, cumin, and chili powder. Pour over the
bean salad. Toss to coat. Adjust seasonings to taste. Refrigerate several hours
before serving to allow the flavors to melt.
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