Braised Red Cabbage



Braised Red Cabbage
Ingredients
1 tsp oil
1 tsp mustard seed
1 medium red onion, thinly sliced cone #2
1/2 red cabbage sliced cone #4
1/3 c apple cider vinegar
1 tbs maple syrup 
1 T seeded mustard
salt and freshly ground black pepper, to taste
In pre heated 12 inch gourmet skillet add oil Add mustard seed and onion and cook 2 minutes.  Add sliced cabbage and saute 2-3 more minutes.
Add apple cider vinegar and cook, covered, until cabbage is tender, 10-12 minutes.
Stir in maple syrup and continue cooking, uncovered and stirring constantly, until liquid has evaporated. Season aggressively with salt and freshly ground black pepper add whole grain mustard and stir and serve.  



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