Smoked Tempeh & pea salad with cashew
horseradish cream
serves 6
INGREDIENTS
the tempeh
3 cups smoked tempeh, cut into bite size cubes (alive and healing tempeh)
a drizzle of shoy soy sauce (ca 2-3 tbsp) or tamari
3 cups smoked tempeh, cut into bite size cubes (alive and healing tempeh)
a drizzle of shoy soy sauce (ca 2-3 tbsp) or tamari
½ tsp liquid smoke
one handful black sesame seeds
1 tbsp toasted sesame oil
1 pinch of ground black pepper
the saladone handful black sesame seeds
1 tbsp toasted sesame oil
1 pinch of ground black pepper
Any mix of green leaves, 3 cups MACHE, SPINACH, ARUGULA,
1 bunch pea shoots
2 cups white cabbage cone #4
1-2 avocados, sliced
2 zucchini, cone #2
1 apple, cone #3
1 cup frozen green peas, laid in warm water for 10 minutes and drained
a handful pumpkin seeds
1 sheet nori, torn or cut into smaller flakes
1 JUICED lemon
1 tsp avo oil for frying
a pinch of salt
optional topping:
1 large handful hemp seeds
1 large handful hemp seeds
Horseradish cashew cream
1 cup cashews
1 tsp lemon juice
1½ cup water
1 heaping tbsp horseradish (can be subbed for 1 tsp wasabi or 1 tbsp dijon mustard)
a good pinch salt
1 cup cashews
1 tsp lemon juice
1½ cup water
1 heaping tbsp horseradish (can be subbed for 1 tsp wasabi or 1 tbsp dijon mustard)
a good pinch salt
HOW TO
Lay all the green leaves & cabbage in a big
serving bowl. Add apple, avocado, zucchini and peas. Warm up a pan to medium
low heat. Add a little oil and toast the
pumpkin seeds and nori flakes for 2 -3 minutes while stirring, sprinkle salt
and set aside. Mix all the horseradish cashew cream ingredients in the
blender in a 12 inch skillet heat it up
to medium heat, and add a little oil. Fry the tempeh pieces with sesame seeds
for 2-3 minutes while stirring, drizzling 2 -3 tbsp shoy sauce, liquid smoke. sprinkle ground pepper. Turn of the heat and
drizzle sesame oil. Set aside. Add tempeh, nori flakes and pumpkin seeds mix to
the salad. Add optional toppings like fresh herbs( dill( and hemp seeds.
Drizzle lemon juice and sprinkle a wee bit salt over the salad. Drizzle the
Horseradish cream over the salad. Serve.
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