¼ cup raw almonds or raw cashews
2 cups water
1/tsp sea salt
¼ cup nutritional flakes
1 tsp onion powder
½ tsp garlic powder
3 tbsp cornstarch or arrow root
1 tsp or tbsp lemon juice to taste
Optional 1/3 cup red bell peppers or 1 small jar pimentos
Blend all ingredients until smooth in Blender
Pour into pan and bring to a simmer- while stirring.
Serve warm- hot
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