Sauerkraut Salad

 

Sauerkraut Salad

Ingredients

• 1 jar (32 oz) sauerkraut, drained
• 1/4 of a green cabbage- cone #4
• 3 tablespoons olive oil
• 1 medium onion red, cone #2
• 1 medium carrot, cone #2 grated
• ½ apple, cone #2
• 1 teaspoon maple syrup or more to taste
• Salt and pepper, to taste
• Fresh parsley or dill, chopped (for garnish)
• 1 Tablespoon  mustard - seeded

Instructions
Drain the sauerkraut well. Rinse if it’s too salty, then squeeze out excess liquid.
In a large bowl, mix sauerkraut, carrot, apple, cabbage, and onion.
Add olive oil, maple syrup, salt, and pepper. Mix well to coat.
Garnish with fresh dill or parsley before serving.
Notes
Use a sweet, crisp apple like Fuji or Honeycrisp.
For a milder taste, rinse sauerkraut before draining.
Tastes even better after sitting overnight.
Great for meal prep and holds up well in the fridge.