Vegan Chili
Ingredients:
1 tsp avo oil
2 cups sweet onion
cone #2
2 tablespoons minced garlic (about 4 med/lg cloves)
2 jalapeƱos, seeded (if desired) and diced
1 cup diced celery + Carrot
1 lg. red bell pepper cone #3
1 zucchini cone #3
1 cup chopped green olives
1 (28-oz) can diced tomatoes
1 cup vegetable broth
6 tablespoons tomato paste
1 (15-oz) can kidney beans, drained and rinsed ( or cook
your own is always better)
1 (15-oz) can pinto beans, drained and rinsed ( or cook
your own is always better)
2 tablespoons chili powder or chipotle
2 teaspoons ground cumin
1 teaspoon dried oregano
1/2-3/4 teaspoon fine grain sea salt, or to taste
1/4 teaspoon ground cayenne pepper
1 teaspoon hot sauce
Toppings:
Chopped green onions
Fresh cilantro
Directions:
In a 5 or & qt pan, saute the onion and the garlic in
the oil over medium heat until soft and translucent, about 5 minutes. Season
with a pinch of salt and stir.
Add the jalapeƱos, celery, carrots and bell pepper & zucchini
and saute for another 5-7 minutes or so, until softened.
Now add the can of diced tomatoes (with the juice),
broth, and tomato paste. Stir to combine. Increase heat to medium-high. Add the
drained and rinsed beans, along with the chili powder, cumin, oregano, salt,
cayenne, and hot sauce. Simmer the mixture until thickened, about 10-15 minutes
and adjust seasonings to taste if necessary.
chopped green onion, green olives and cilantro leaves, if
desired.
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