Hot Tumeric Cacao latte

3 T.Hemp seeds, Brazil nuts and or cashews

1 tsp ground turmeric or 1-inch fresh turmeric

½ tsp Ceylon cinnamon

¼ tsp cardamom

1 pinch of salt and black pepper

1 ½ cups hot water

2 T honey or 2 large Medjool dates

Blend all ingredients in a high-speed blender for about one min

Sprinkle with cinnamon and cardamom