Crust:
2 1/2 C Pecans
¼ cup Dates
1/2 tsp salt
1/2 tsp salt
Put pecans into food processor with dates. Process until well ground. Press into saladmaster pie plate, and place in refrigerator.
Filling:
3 cups carrots chopped about 5 carrots
1 ½ cups water
1/3 cup maple syrup
½ cups dates pitted
¼ teaspoon sea salt
2 teaspoons lemon juice
2 teaspoon pumpkin pie spice
2 Tablespoons Health force Lecithin
1/3 cup coconut oil, melted
2 tablespoon psyllium powder
To make the crust, place all the ingredients in a food processor fitted with the s blade and process until the mixture resembles coarse crumbs and begins to stick together, scoop the crust into a pie. Press the crust firmly into the pie plate evenly. Place the crust in the freezer.
To make the filling, place the water and the carrots in a blender- blend until smooth.
Add maple syrup, dates, salt, lemon juice, pumpkin spice blend until smooth.
Add coconut oil and lecithin– blend well.
Add psyllium powder and blend – it will thicken quickly. Pour the filling into the crust- chill the pie for at least 2 hours.
Comments
Post a Comment