Pan Fried Tofu


1 pkg water packed sprouted tofu ( sliced)
Oil for the pan
Tamari & nutritional yeast for seasoning
Pre heat  gourmet skillet-griddle or EOS at medium high heat – (check to see if the pan is hot by doing the beaded water test)  add some spray oil or coconut oil to heated pan. Add tofu slices to hot pan and let sear for 8-10 mins until the sear has released then turn over and repeat sear.  Season with tamari & Nutritional Yeast.

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