Watermelon has Citrulline(Mostly concentrated in the rind and white fleshy parts) within watermelon is converted to an amino acid called Arginine. Arginine is great for our heart, liver and circulatory system and helps us to maintain a healthy immune system - making watermelon a heart-healthy food choice. Watermelon rind is also rich in vitamin C, beta carotene, and lycopene.
Ingredients
2 Cups or watermelon rind cut with cone #2
Watermelon radish cut with cone #2
1 - 2 apples with cone #2
Cilantro chopped well
Sea salt or Braggs to taste
1 T. Toasted sesame oil & 1T. Dijon Mustard - Optional: cucumbers
Comments
Post a Comment